Monthly Archives: November 2021

Thurs 4th Finally got off my bottom and did a run. My wife was out, so 4k on the treadmill sufficed. I felt quite fit, strangely, although my leg joints were complaining. Zwift had a new ‘France’ map, which was nice. Watched another episode of Clarkson’s Farm on the TV at the same time. Sat ...

Monday 8th – Just 4k easy on the treadmill. 4k is more than no k! Tuesday to Friday I was super busy with work, so no running. My big race for 2020 was supposed to be Comrades. That was cancelled. Roll on 2021 and … its been cancelled. This gives me mixed feelings. On one ...